I am always very pleasantly surprised by how I feel after my functional integration sessions…

February 28, 2022

I am always very pleasantly surprised by how I feel after my functional integration sessions with Alice. In addition to making my pain or discomfort disappear, the sessions show me new degrees of ease in my body in ways that I didn’t know previously were not at ease. As someone who has had many injuries that have interfered with my ability to do so many forms of movement and exercise, I find these sessions and the ATM classes Alice teaches to give me so much hope that I have a way to keep my body fluid and functional.